Lots of Estrogen Up in Here
Am I talking about my soy intake or my company for the day? Guess you’ll have to read on to see. I woke up this morning and spent time with this lovely lady and her six-pack. The Body for Life weight workout can be found here. While it’s a great workout for use at the gym, I’m currently shying away from doing it at home because it is based on increasing/decreasing your weight with each set. I only have your basic dumbbells with... Read More
