Read all about how Pealightful Plans came to be:

A New Way To Lose:  Part I

A New Way To Lose:  Part II

Make your own selections:

Choose Your Own Breakfasts (a menu of options)

Pick Your Snacks and Treats (a menu of options)

Add them into the plans:

Week 1 Meal Plan/Grocery Guide

Week 2 Meal Plan/Grocery Guide

Week 3 Meal Plan/Grocery Guide

Week 4 Meal Plan/Grocery Guide