It’s All About the Form
Sometimes life is like a jump shot. It’s all about the form. Good form: I managed to get a thirty minute run in this morning before the hubs left for work. Bad form: Though I’d planned on lifting weights and doing some ab work, I simply stayed in my workout clothes for the next four hours with nary and outing nor a respectable degree of work to show for it. Good form: I had a green smoothie for breakfast. 1/2 c. frozen strawberries 1/4... Read More
